Deep tissue massage applies pressure to several layers of muscle and tendons. This type of massage can relieve pain and reduce muscle stiffness. Deep tissue massages are highly therapeutic.

If you’re looking for relaxation, there’s nothing better than a swedish massage. This modality focuses on calming the body, reducing tension in the muscles, and increasing overall blood flow. This type of massage can even break down scar tissue.

Whether you’re a competitive athlete or a weekend warrior, regular sports massages can help you stay on top of your game. Try this type of massage to ease muscle pain and stiffness, improve performance, prevent injury, and keep you moving.

Sometimes continuous movement often leads to irritated tissues and contracted muscles that just won’t move. These become your body’s trigger points, and this trigger point massage can help. It is designed to relieve pain, reduce chronic injuries, and help muscles function properly.